45min Discovery Session
If you are interested in trying Pilates but want to find out more before fully committing, why not sign up for introduction session where we will asses your body, introduce you to the Pilates equipment and to the fundamentals of the Pilates work. We will work together to better understand your needs and to plan for your progress in your Pilates journey.
To find out more contact us on: info@pilatesonthelane.com
TRAINING SESSIONS
From One-on-One training to group classes, we want to find the perfect fit for you. While our Private Sessions offer undivided attention, our group classes still ensure a great workout that focuses on correct body alignment. Virtual sessions available from the comfort of your home.
The Perfect Fit
For You
01 PRIVATE 1:1 SESSIONS
02 DUET 2:1 SESSIONS
03 VIRTUAL SESSIONS
01 ANYTIME YOU WANT
02 CLEAR VIDEO AND AUDIO
03 SAVING TRAVEL TIME
MEET YOUR INSTRUCTORS
01 AN EXTRA PUSH
02 FORM CORRECTION
03 FITNESS GOALS
OUR CLIENT REVIEWS
SONIA
Julia has worked on and with me for at least 6 years. I am 91. She is a delightful and effective supporter of my journey to remain independent in my own home for as long as possible.
"MY JOURNEY TO REMAIN INDEPENDENT"
H
I gained strength, balance and mobility! As a Pilates teacher myself, I trust Julia's work and I know she is one of the best and top in the field. Julia is my #1 recommendation to everyone!
"MY BODY HAS NEVER FELT THIS AMAZING"
What an amazing workout! I wake up the next morning, stiff in places I didn't even know could be stiff! My injured body (pre-pilates) is feeling so much stronger, secure and in less pain.
R
"USING MUSCLES I DIDN'T KNOW EXISTED"
We want to help you manage your back pain and get back to doing what you love doing, whether it’s playing with your kids, experiencing less discomfort at work or just feeling better about yourself and in performing everyday tasks.
Back Pain Programme
01 SIX WEEK PROGRAM
02 PRIVATE SESSION
03 AT HOME EXERCISES