Build Strength
Improve Posture
Move Better
Personalised Pilates in Morden to help you build strength, improve posture and move confidently without pain.
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Build core strength
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Improve posture
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Recover from injury
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Move with ease
How We Can Help
Conditions We Help With
Pilates can help reduce pain, improve movement and build long-term strength, all tailored to your body and needs.
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Back pain and disc injuries
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Neck & shoulder tension
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Knee injuries
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Hypermoblity & instability
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Posture-related discomfort
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Pre & postnatal recovery
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Neurological conditions
Pain & Injures
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Back pain & disc injures
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Neck & shoulder tension
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Knee pain & injures
Movement & Conditions
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Hypermobility & joint instablity
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Poor posture & desk-related pain
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Pre & postnatal recovery
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Neurological conditions
Classes On Demand
We know how busy life can get, but we also know the importance of curated training. If you are unable to make it to our studio, or virtual training, our On Demand classes (coming soon) will offer you a restorative workout, available at any time convenient to you.
01 ANYTIME YOU WANT
02 CLEAR VIDEO AND AUDIO
03 SAVING TRAVEL TIME
Find the Right Session for You
Whether you're new to Pilates or looking to build strength, choose the option that suits your body
Recommended first session
Discovery Session
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45-minutes: 1:1 session
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Full movement & posture assessment
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Personalised plan tailored to your body
Personal Training
Personal training sessions focus on building strength, improving mobility, and supporting overall fitness. Each session is personalised to your goals and movement abilities, helping you develop confidence and move safely. Perfect for those complementing Pilates or seeking a ,ore structures programme
01 BUILDING OVERALL STRENGTH AND FITNSS
02 FORM CORRECTION
03 DEVELOP BETTER POTURE
Our Team
Julia Pietersma
Founder and Pilates instructor
Mike Scott
Pilates instructor
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Michelle Darracott
Pilates instructor
Avan Haider
Pilates instructor
Our Team
Julia Pietersma
Founder and Pilates instructor
Pilates instructor
Mike Scott
Pilates instructor
Michelle Darracott
Pilates instructor
Avan Haider
Pilates is one of the hardest things I’ve done but also the most rewarding. Julia and Mike take the time to coach you through each exercise — if you’re thinking about booking, just do it. You won’t regret it.
Hemin, Client
I can’t recommend Julia highly enough. She supported me before and after my knee replacement, always adapting sessions to my recovery. Her knowledge, patience and encouragement have made a huge difference to my strength, mobility and confidence.
Karin, Cleint
Very impressive Pilates studio. The instructors are brilliant, kind and super attentive. The equipment is excellent. Highly recommend it.
Fabiana, Client